“I only joined so I could do an activity with my son. But, earning my black belt was the best day of my life!"

Overweight and looking to get in shape? Obesity is an epidemic in our culture, one which we have tools to combat. How much would you like to lose?

Maybe you feel that you are in shape and looking for a rigorous fitness training program? We move and work hard physically in a way that is safe for everyone and every age.

Need discipline? Martial training gives you the ability to make right choices with positive consequences.

Need focus? Martial training gives you the ability to stay on task and control your actions.

Need respect? Martial training gives you the ability to put others first and use proper etiquette.

Need confidence? Martial training gives you the ability to overcome shyness or anxiety and boldly fight for what I want.

Need courage? Martial training gives you the ability to overcome fear and face life’s challenges.

Need self defense skills because you’re dealing with bully problems at school?  Martial training gives you the confidence to prevent bullying and the skill ability to deal with it if it occurs.

Need self defense skills because you’re concerned with being mugged or raped? Martial training gives you the ability to protect yourself.

Need self defense skills because you want to be able to protect yourself, your assets, and your loved ones?  Martial training makes you strong!

No matter what shape you’re in, or what age you are, you can improve your strength, balance, and agility.

“I wanted discipline for me and my daughter, but I wanted her to have fun aLso. We're having a blast, and we both are getting more focused."

“My son was able to stop the bullying with just his words. The one time he had to get physical, he was able to handle things quickly and confidently”.

“I thought I was too old and too overweight to ever get good at this. Now I don't know why I waited.”.